Heated words, cool malice, deadly feuds, the furious rush of adrenaline – anger is clearly the most destructive of the seven deadly sins, or it can lead to acting like Jesus when he became angry. Some people get angry about things that do not matter; others channel their anger to bring about sacred acts that change the world. Let us look at managing our anger for life not death.
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In case you are lloking for more detail about the book referenced it is “The Anger Workbook” by Les Carter.
http://www.amazon.com/Anger-Workbook-13-Step-Interactive-Minirth-Meier/dp/0840745745